Hi! I’m Ashley

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I believe everyone has a story to tell that explains where they are today, and how they got there. I came upon health coaching by chance, after personally struggling with health issues and getting no medical answers. I was frustrated, depressed and felt hopeless at times. I felt stuck in my career choice, and that I had nowhere else to go. My mindset was just not right…. until I found health and life coaching. And it has changed my life.

 

A little more background on me: I have a Bachelor’s of Science degree in Animal Biotechnology (and a minor in Biochemistry) from Rutgers University. I’ve worked in many fields including: Biotechnology labs, DNA sequencing labs, pharmaceuticals, and chemicals and manufacturing. I’ve been in Learning & Development for almost 10 years. I am now a certified Health & Life Coach through Health Coach Institute. And I’m only expanding on that certification, because I love knowledge and crave everything I can get to better my career as a coach.

Today, I have made small steps to create a better life for myself, and I want to share these steps with others who have similar issues. Just remember, you are always on a journey! My website is new, and I’ve taught myself everything along the way. Thanks for listening to my little bit, and for coming to my site! I'm glad you're here and I hope you can find some great advice, or are even ready to hire me as your Health or Life Coach!

Ready to get started?

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Check out my online courses to get guidance for every step of your health journey! Rather work 1:1 in person with me as your coach? Click below to sign up for a discovery call to learn about your best options.

14-Day Reset Cleanse

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Time for a reset? Ready to jump start your body to be at it's optimum? 

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90-Day Total Body Transformation

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a 3-month intensive for people who are ready for a huge and amazing change in their life!

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1:1 Coaching

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Need a coach on the ready? Let's chat about options and the best program to suite your unique needs.

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